Pr-conference Certifications & Trainings
Dive into our pre-conference certifications and trainings tailored for the Southeast Collegiate Fitness Expo. Elevate your skills before the main event!
TRX Certification Course - Friday 9am-5pm
TRX Certification Course
Friday, February 16
9am-5pm
Instructor: Debbie Bellenger
Promo Code: Use "TRX15DEBBIE" for 15% off your registration
With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You'll learn how to properly perform and cue foundation Suspension Training exercises as well as the benefits and target muscles of the exercises. Learn modifications and progressions to adapt the exercises to every fitness level.
Continuing Education Credits: ACE (0.7), NASM (0.7), AFAA (7.0), canfitpro (2.0), CIMSPA (8.0)
Upon completion of this course, you will be able to:
Friday, February 16
9am-5pm
Instructor: Debbie Bellenger
Promo Code: Use "TRX15DEBBIE" for 15% off your registration
With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You'll learn how to properly perform and cue foundation Suspension Training exercises as well as the benefits and target muscles of the exercises. Learn modifications and progressions to adapt the exercises to every fitness level.
Continuing Education Credits: ACE (0.7), NASM (0.7), AFAA (7.0), canfitpro (2.0), CIMSPA (8.0)
Upon completion of this course, you will be able to:
- Properly perform a variety of Suspension Training exercises
- Progress and regress exercises for all fitness levels
- Adjust resistance and stability for all exercises
- Cue and correct common faults
- Correctly set up and use the TRX Suspension Trainer
Mat Pilates Certification - Friday 9am-3pm
IFTA Mat Pilates Instructor Certification
Friday, February 16
9am-3pm
Instructor: Gay Gasper
Promo Code: Use "ecu50" for $50 off your registration
This Certification includes the Mat Pilates Manual & study guide as a download / attachment, Live review of the Manual & study guide led by Gay Gasper. In the review, The course includes demonstration and practice of how to instruct Pilates with correct form, safety issues, and includes a Mat Pilates workout class. The written test will be emailed to you once you complete the course. You will have 7 days to complete the test.
Friday, February 16
9am-3pm
Instructor: Gay Gasper
Promo Code: Use "ecu50" for $50 off your registration
This Certification includes the Mat Pilates Manual & study guide as a download / attachment, Live review of the Manual & study guide led by Gay Gasper. In the review, The course includes demonstration and practice of how to instruct Pilates with correct form, safety issues, and includes a Mat Pilates workout class. The written test will be emailed to you once you complete the course. You will have 7 days to complete the test.
CEC WORKSHOP: What a Difference a Trainer Can Make! - Friday 5-7pm
CEC Workshop: What a Difference a Trainer can Make!
Friday, February 16
5pm-7pm
Instructor: Shannon Briggs
Promo Code: Use "SEFITEXPO2024" for $20 off your registration
This course will look at different strategies to support our clients with adherence to behavior change while setting healthy, professional boundaries as Trainers. Creating a safe space for our clients is beautiful, but how do we stay professional, set healthy boundaries, and work within our scope of practice? We will answer these questions and more as we dive into case studies.
Secondly, we will learn how important our role can be during different stages of life and even train clients through crisis. Training clients through a crisis requires professionalism and finesse. Walking through various scenarios, you will have tools in your personal training toolbox to help you be confident and successful in many situations. Personal Trainers can be the missing piece of the puzzle to our clients achieving their goals in and out of the gym.
Learning Objectives:
Friday, February 16
5pm-7pm
Instructor: Shannon Briggs
Promo Code: Use "SEFITEXPO2024" for $20 off your registration
This course will look at different strategies to support our clients with adherence to behavior change while setting healthy, professional boundaries as Trainers. Creating a safe space for our clients is beautiful, but how do we stay professional, set healthy boundaries, and work within our scope of practice? We will answer these questions and more as we dive into case studies.
Secondly, we will learn how important our role can be during different stages of life and even train clients through crisis. Training clients through a crisis requires professionalism and finesse. Walking through various scenarios, you will have tools in your personal training toolbox to help you be confident and successful in many situations. Personal Trainers can be the missing piece of the puzzle to our clients achieving their goals in and out of the gym.
Learning Objectives:
- Learn how to support your client's adherence to behavior change with some creative strategies.
- You will discover how to set professional and healthy boundaries for yourself as a Trainer to serve your career and your client better.
- Walking through different scenarios and strategies, you will learn tips to guide your clients in a productive workout while they are experiencing personal crisis.